I have been attending Trevor's Gay Men's yoga class on Thursday night for several years. One of the reasons I prefer this class is the constant surprise. With Trevor's training in four types of yoga plus Core Energetics, you never know what's going to happen next and I like that. He has an extraordinary ability to read the group as well as individuals and to adapt the class to suit our needs at the time. I find some positions are challenging but after the class I feel grounded, centred, calm and quite often euphoric. Nothing else I do gives the same mental, physical and spiritual rewards. I also enjoy the camaraderie of being in a group of gay men and the dinners after class are fun. Tony, 2014
I have been attending Trevor's QYoga classes for about four and a half years now for fitness and flexibility. I had previously done a number of years of Karate but found I was being injured too often. Then someone I know suggested Trevor's classes. Well this has been the best decision of my life as far as my health goes. Trevor is very engaging and conducts a class that is always challenging and interesting with three styles of Yoga and Bio-Energetics to assist with additional grounding and fun. My flexibility and fitness has continued to increase over time and my spiritual needs are also catered for with meditation and fellowship of the other men in the group. I usually arrive at class somewhat stressed and tense from a normal days work which for me involves lots of driving and travelling. After the class I find I am calm, spent but INVIGORATED.
I can not imagine my life without Trevor's Yoga classes now. Namaste Steve, 2016.