Very exited to be able to offer flights down to Coffs for the weekend. One of the Yogays, has kindly offered to fly us down instead of the 5 hour drive. Wonderful.
Weekly yogay classes, tailored to your exact needs - 5.30-7pm at 10 Hampson St, Kelvin Grove.
$20 casual rate
$150 for 10 classes
7 Land St, Toowong.
You can join us and be at the first one this coming Monday 11th Feb. 6am - 7am. It's in the penthouse of a massive block of flats at 7 Land St, Toowong. Arrive at 5.45am ish and either call my number: 0417 809 370 or press the flat number 182 and we'll buzz you up. I'll have mats available so you don't need to bring anything. See you bright and early on Monday morning!
In 2019 . . we turn 16!!!
Newbies very welcome.
Weekly Yogay Class
Currently offering one class a week at a lush rainforest studio:
Trevor has created an opportunity for people to stretch together in a safe space regardless of ability; a place of integrity where we can relax and work with embodiment, centredness, personal power, being present, improving our focus, clarity, truly relaxing and feeling real contentment. A place where we can maintain our flexibility and health and feel a sense of relief!
Also unique to QYoga is the amazing rainforest setting in a secluded and private gully tucked away in the backstreets of Kelvin Grove! The sun sets through the trees on a Thursday evening as we stretch away the tensions of the week.
After class some students go out for a relaxed dinner together; where connection can be made from a grounded and present place.
When I first started teaching QYoga classes 15 years ago, yoga was not as popular as it is today. It was a task explaining what centredness and groundedness and being present actually was . . and the huge benefits to our general health, wellbeing, personal power and our general positive outlook on life... How yoga works to stop mind-chatter, calms the mind and allows a sense of relief and ease in the body. How peace and bliss are actually easy to attain through working with yoga and the body, mind, spirit connection. The students were so amazed that it worked every time! It is so wonderful to be able to share these techniques and to see the relief that the students get in their lives. Trevor, 2017